Less than 1/5 fitness influencers have related qualifications
Less than a fifth of fitness influencers have any related qualifications or credentials, making it hard to choose which fitness advice to take!
Read MoreFeb 28, 2024 | News
Less than a fifth of fitness influencers have any related qualifications or credentials, making it hard to choose which fitness advice to take!
Read MoreFeb 28, 2024 | News
The average working week is 36.4 hours. Over a lifetime, this can amount to over 90,000 hours, highlighting the importance of getting enjoyment out of your work.
Read MoreFeb 27, 2024 | News
At the start of February, in a single day it’s estimated that 1.6 million people called in sick, with many experts citing the end of dry January playing a role.
Read MoreFeb 27, 2024 | News
A leading UK back specialist is urging those with back pain to adopt some simple ‘back hygiene’ measures to help ensure a good night’s sleep.
Read MoreFeb 26, 2024 | News
Corporate jargon is limiting employees’ ability to be authentic, leaving workers feeling disconnected and less likely to start conversations at work.
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