Tag: Gut Health
Indoor green walls improve immune system of office workers
A study shows that air-circulating indoor green walls can improve the immune system and overall health of office workers.
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Shift workers eating their way to a healthier lifestyle
A recent study has found individuals who change the times at which they eat to a 10-hour window have reduced their “bad” cholesterol, improved their mental health and generally feel better all-round.
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Gut health & employee well-being
Discover the importance of gut health and how it can be linked to an employee’s physical and mental health.
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- Lauren Toal: Understanding epilepsy in the workplace
- Desiree Pascual: It’s time to help your workforce tackle the Sunday Scaries
- Dr Nerina Ramlakhan: Why we need to come to work and rest
- Emily Hughes: Unblurring the boundaries between work from home and parenting
- Shirley Lane: Supporting menopausal women in the workplace – where to start?
